Binaural beat therapy has proven to be an effective treatment of tinnitus ‘overall problem’ perception and tinnitus loudness. It has shown to produce improvements in anxiety and arousal equivalent to the use of ocean sounds. Stress-induced tinnitus may be better treated with the use of ocean waves alone. In almost all cases, tinnitus is a subjective noise, meaning that only the person who has tinnitus can hear it. People describe hearing different sounds: ringing, hissing, static, crickets, screeching, whooshing, roaring, pulsing, ocean waves, buzzing, dial tones, even music.
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