ETD Exercises and Massage Techniques For Ear Fullness

Do your ears feel plugged or full?
Are sounds may seem muffled?
Popping or clicking sensation in your ears?
Do you have tinnitus?
Difficulty clearing your ears at altitude?

These exercises may help resolve ETD and they are an adjunct to our in-office therapy.

Instruction

Practice for at least 15 minutes everyday.

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Video SourceAdam Fields DC.